Dates & times:

• Friday, August 4 – 5:30 pm - 7:00 pm

Cost: FREE Cooking Class, but pre-registration on Eventbrite is required for this cooking classes in the Teaching Kitchen at Union Street Market.

About this Event
Enjoy this FREE cooking demo to learn how to make super delicious and nutritious Air Fried Veggies made with local produce.

Watch our Facebook page for more details during Local Food Week!

For more information, email Heartland.community@yahoo.com or call (425)213-7516.

Travel Tip: Food tasting and demonstrations will be held at the Plowshares at the Market stall in the East Wing of Union Street Market. Cooking classes will be in the Teaching Kitchen on the second floor mezzanine of the West Hall of Union Street Market.

About Plowshares at the Market
Plowshares Food Hub is an agricultural cooperative that brings producers and buyers of local food together to make the healthy, local choice the easy choice. Market opportunities like Plowshares Mobile Market offer pop-up markets in neighborhoods where fresh produce is hard to find throughout the farm market season.

Our year-round produce stall at Union Street Market of Electric Works called Plowshares at the Market makes fresh produce, other farm products such as eggs, meat and dairy, and prepared food products available seven days a week.

Cooking classes and food demonstrations are offered to make eating fresh and healthy easy for all. Plowshares Markets accept SNAP/EBT and Fresh Connect produce prescription cards as well as cash and credit/debit cards.