Dates & times:

• Friday, July 28 – 11:00am & 6:00pm

• Saturday, July 29 – 11:00am & 6:00pm

• Sunday, July 30 – 11:00am & 3:00pm

• Monday, July 31 – 11:00am & 6:00pm

• Tuesday, August 1 – 11:00am & 6:00pm

• Wednesday, August 2 – 11:00am & 6:00pm

• Thursday, August 3 – 11:00am & 6:00pm

• Friday, August 4 – 11:00am & 6:00pm

• Saturday, August 5 – 11:00am & 6:00pm

• Sunday, August 6 – 11:00am & 3:00pm

Cost: Free; no registration required for food demonstrations & tastings. Pre-registration required for cooking classes in the Teaching Kitchen; info on Facebook event page and Union Street Market calendar.

About this Event
Specially prepared local food tasting demonstrations will be offered throughout Local Food Week at Union Street Market. Demos and tastings will include a variety of prepared meal options and snacks made with locally-sourced ingredients, including smoothies, oatcakes, air fried veggies, prepared salads and relishes, pesto and other herb condiments and more! Watch our Facebook page for details during Local Food Week! Cooking classes featuring local ingredients will also be offered. Check the schedule of the Teaching Kitchen at Union Street Market for details.

For more information, email Heartland.community@yahoo.com or call (425)213-7516.

Travel Tip: Food tasting and demonstrations will be held at the Plowshares at the Market stall in the East Wing of Union Street Market. Cooking classes will be in the Teaching Kitchen on the second floor mezzanine of the West Hall of Union Street Market.

About Plowshares at the Market
Plowshares Food Hub is an agricultural cooperative that brings producers and buyers of local food together to make the healthy, local choice the easy choice. Market opportunities like Plowshares Mobile Market offer pop-up markets in neighborhoods where fresh produce is hard to find throughout the farm market season.

Our year-round produce stall at Union Street Market of Electric Works called Plowshares at the Market makes fresh produce, other farm products such as eggs, meat and dairy, and prepared food products available seven days a week.

Cooking classes and food demonstrations are offered to make eating fresh and healthy easy for all. Plowshares Markets accept SNAP/EBT and Fresh Connect produce prescription cards as well as cash and credit/debit cards.